top of page
Qi Garden Wellness
Home
About
Online Training
Class Packages
In Person Training
Contact
More
Use tab to navigate through the menu items.
Wellness Services
All Services
Cleanse & Release
Strength & Endurance
Flexibility & Mobility
Relax & Flow
Nurture & Restore
Meditation & Integration
Service Information
Hunyuan Qigong
Read More
1 hr
Restorative Yoga
Read More
1 hr
Calming & Centering Breathwork
Read More
1 hr
Cleansing & Clearing Breathwork
Cleansing & Clearing Qigong
Surya Namaskar
Tai Chi Kickboxing
Vinyasa Yoga
Calisthenics Workout
Yin Yoga
Long Life Exercises
Chandra Namaskar
Silk Reeling Exercises
Chen Taiji (48 Form)
Gentle Flow Yoga
Chakra Tuning Meditation
Standing Meditation (Wuji Qigong)
Guided Seated Meditation
bottom of page