Chen Taiji (48 Form)

Service Description

This session offers step-by-step instruction in the Chen Taiji (Tai Chi) 48 Form developed by Master Feng Zhiqiang. The form integrates traditional Chen Taiji with qigong and Xinyi principles, developing balance, coordination, relaxed strength, internal awareness, and practical martial understanding. What you will need: Comfortable clothing, and a clear, flat practice area. Practice barefoot, or in flat soled athletic shoes.