top of page
Available Online

Chen Taiji (Laojia Yilu Form)

1 h
$175
Virtual Session

Service Description

This session offers step-by-step instruction in the Laojia Yilu form, the Old Frame First Routine and foundational long form of Chen Taiji (Tai Chi). Practice emphasizes rooted stances, spiraling movement, relaxed strength, and whole-body coordination while helping you gradually learn and refine the sequence. What you will need: Comfortable clothing, and a clear, flat practice area. Practice barefoot, or in flat soled athletic shoes.

Cancellation Policy

To either book a new service, or to cancel an existing one, please give Qi Garden Wellness at least 24 hrs of notice. Thank You!

bottom of page