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Qi Garden Wellness
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Wellness Services
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Cleanse & Release
Flexibility & Mobility
Strength & Endurance
Relax & Flow
Nurture & Restore
Meditation & Integration
Service Information
Tai Chi Kickboxing
1 hr
Vinyasa Yoga
1 hr
Calisthenics Workout
1 hr
HIIT + Qigong Fusion
1 hr
Cleansing & Clearing Breathwork
Cleansing & Clearing Qigong
Surya Namaskar
Yin Yoga
Long Life Exercises
Chandra Namaskar
Silk Reeling Exercises
Chen Taiji (48 Form)
Gentle Flow Yoga
Hunyuan Qigong
Restorative Yoga
Calming & Centering Breathwork
Chakra Tuning Meditation
Standing Meditation (Wuji Qigong)
Guided Seated Meditation
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